The Herb Lady
10 Day Herbal Sarsparilla -Sassafrass Detox
Day 1 – Slightly warm the Sarsparilla-Sassafrass Root Juice Kleanze in the morning and drink for breakfast, before any food. Have a bowel of Organic Rolled Oats or Muesli. (Whole Fiber/Grains) Eat an entire Fresh Orange, Lemon or Lime.
Lunch: Have Sarsparilla Sassafrass Root Juice at room temperature. Have a Big Spinach salad, Tabouleh or other salad, with Olive Oil and Lemon juice for dressing. Have a large bottle of water after your meal. Use a lot of Essential Fatty Acids during this kleanze, like Hemp oil, Flax, Olive Oil, etc., at least 8 to 10 tablespoons per day. EFA’s help to heal the body at the cellular level, plus provides lubrication to the joints, colon, etc.
Dinner – Eat Lightly, cooked fish (if you eat meat) with a large salad with nuts, flax seeds or humus or other whole grains and raw fruits & veggies. Drink plenty of water and relax about an hour before going to bed, without TV. Bathe, then shower, and use a loofah to remove the dead skin & cells, that are being released from your body. After bathing, oil your skin with African Shea Butter. Read a pleasant magazine or book. Try a relaxing tea, The Herb Lady’s Big Woman’s Transition (not just for women) is an excellent tea that is wonderfully relaxing and makes you feel like you can kick down a door the next day, very strengthening to the entire system.
Day 2 – Same as above (See The Herb Lady’s book, The Parasite Kleanzing Diet for plenty of recipes for the current season.) Eat plenty of unroasted pumpkin seeds.
Day 3 - Drink 1 tsp of Bentonite Clay, mixed with distilled water. Now, drink your 1 cup of slightly warmed Sarsparilla-Sassafrass Root Juice Kleanze this morning. Repeat before dinner. You may also be using The Herb Lady 30 Day Herbal Parasite Kleanze during this time. Day 3 is the perfect day to start, because the toxins are moving. Simply, follow the Herbal Parasite Kleanze instructions along with these simple instructions.
Day 4, 5, 6 – Same as day 3.
Day 7 – Schedule a Colonic. The day before your have your Colonic, drink one cup of the Sarsparilla –Sassafrass Root Juice Kleanze, three times that day.
Continue to eat lightly and follow the Herbal Parasite Kleanze instructions.
Remove all white flour & sugar, sodas, caffeine, beef, pork, chewing gum, & fast food from your diet during this kleanze.
Day 10 – Congratulations! Congratulate yourself! You’ve just kleanzed all of your internal organs, like your liver, kidneys, your arteries & veins, your blood, heart and your reproductive system, plus more. You can do this kleanze again, right away or repeat at every season change.
What you may expect from the Sarsparilla-Sassafrass Root Juice Kleanze:
· Everyone will notice immediately increased & powerful urinations.
· Women will notice mucus vaginal discharge. (Wear a pad)
· Reduction in appetite.
· Relaxed spirit and nervous energy released.
· High Blood Pressure decreases.
· Better bowel movements
· Weight loss
· Clearer skin
· Better breathing and lung capacity.
A Gallon is necessary to do this kleanze. - $65.
Organic and Wild Crafted Ingredients
Sarsparilla Root – Wonderful Blood Purifier with a Root Beer flavor, acts mainly in the colon. Binds to the toxins produced by yeasts and bacteria. Increases circulation. Removes uric acid as in Gout and Rheumatism. Cleanses the liver and helps eczema. Relieves gas and increases the flow of urine. Will promote perspiration. Balances the hormones and glands, Stimulates breathing and removes congestion. Softens hard dense tissue.
Sassafrass Root – Grandmomma natures knows what our bodies need. Sassafrass contains mineral salts that can thin the blood in the spring to help us survive the hot summer months, in the fall this same plant helps to thicken the blood for the cold winter months. Sassafrass, another Root Beer herb is good for skin ailments helps to relieve pain associated with eczema, psoriasis and rheutatism and gout.
Has antiseptic qualities and cleanses the liver and purifies the blood. Adjusts the hormone balance in the body. Useful for addictions to tobacco and alcohol.
Burdock Root – Cleanses the blood and urinary system, sweats out toxins, eliminates nervous energy, a good body strengthener. Prevents & eliminates toxins from being absorbed by the body. Even eliminates long-term toxins from the system. Reduces water retention, can reduce swelling due to gout, rheumatism and arthritis. Clears acid. Strengthens & tones the uterus. A soothing herb to the body, that restores mineral to the body as it cleanses and builds.
Chickweed - Removes heat from the body, draws out poisons. Helps to increase the ability of other herbs to kill bacteria. Helps heal stomach ulcers, inflamed bowels lungs and other inflammations. Strengthens the tissues of the stomach and intestine. Chickweed breaks down cellulite and removes plaque out of the blood vessels and eliminates fatty substances in the system.
Red Clover - Blood Purifier that increases the body’s production of urine & mucus. One of the best mucus cleansers. Has a long folk history of curing lumps and tumors. Helps to discharge impurities and is a wonderful antibiotic, useful against bacteria. Has a laxative effect on the system and a great tonic for the nervous system and builds up the body because of the high content of several important minerals. Helps skin problems, both inside and out.
Eucalyptus – Deodorizes the body, is an effective antiseptic, expels mucus.
Dill – Wonderful herb for stomach aches and pain, relieves gas, calms the body.
Nettles – Neutralizes acids, especially uric acid, alkalizes the body and is a rich source of minerals. Increases the flow of urine, shrinks inflamed tissues, helps blood circulation and purifies the blood. Helpful in high blood pressure. Cleanses the digestive tract, helps with stomach problems. Increases the function of the liver and kidneys.
Hibiscus – Calms muscle spasms, nerves and the heart, cools the body.
Cleavers – Very effective diuretic blood purifier, of all urinary and reproductive organ inflammations. Helpful to enlarged lymph glands, cystitis, psoriasis, skin diseases and inflammations. Very cooling to the body.
Fennel – Increases digestion of food, purges the organs of the body, kills micr-bacteria, removes mucus from the liver and lungs. Reduces appetite, stabilizes the nervous system. Removes gas from the system and uric acid, clears the gall bladder and kidneys.
Hydrangea Root – Increases the flow of urine, will relieve backache caused by kidney problems, cleanses the lymphatic system. Helps children to correct bedwetting. Helpful in prostate inflammation and for bladder infections, because of the increased urine output. Also a wonderful laxative, cleansing & purging effect. Breaks up lumps and tumors and kidney stones.
Milk Thistle – Long history of balancing liver disorders, and can prevent liver damage. Helpful in treating cirrosis, chronic hepatitis, fatty liver deposits, inflammatory skin and jaundice. Helpful in regenerating liver cells.
Prevents plaque build-up and hardening of the arteries.
Yarrow – Regulates function of the liver, tones the mucus membranes of the stomach, heals the glandular system. Purifies the blood and opens the pores to permit the free perspiration for the removal of toxins and waste. Relieves the kidneys.
Irish Moss – Very High content of minerals, soothes inflamed tissues, wonderful for the lungs and kidneys. Purifies and strengthens the cellular structure and vital fluids of the system. Absorbs toxins from the bowels, can pull radiation from the body. Eliminates excess fluids from the body. Balances the glands
Dandelion – Helps to build the blood, while it purifies the blood. Increases the flow of urine. A most important liver health herb, can help rebuild a healthy liver with regular use.
Yellow Dock – Cleanses, tones & supports the liver and gall bladder. Blood Cleanser. Has one of the highest iron contents in nature. Important cleanser for the entire lymphatic system. Laxative herb, in that stimulates the flow of bile. Nourishes the glands and builds the immune system. Cleanses the body of boils, ulcers, itchy skin.
May be used in conjunction with other cleanses.
Ideal to use with the Herbal Parasite 30 Day Fiber De-Wormer.
Selected Sources: Jack Ritchason, The Little Herb Encyclopedia
Louise Tenney, Today’s Herbal Health
Michael Tierra, The Way of Herbs
Mark Pedersen, Nutritional Herbology
Blue Moon Kleanze
by The Herb Lady
This Blue Moon Kleanze was inspired by the on-going “Moon Cycles of Life” class that I offer.
Kleanzing after the Full Moon offers more detoxifying benefits . Added to that, this Blue Moon Kleanze has herbs that offer superior kleanzing during those specific hours that our organs are naturally prone to kleanze if given the correct foods/herbs.
This Lemony-bitter tonic will give you a very effective kleanze.
Lemongrass - Relieves pain from headaches, stomach problems, abdominal cramps and rheumatic conditions, dizziness or stress. Excellent blood cleanser and removes mucus.
Nettles – Neutralizes uric acid and eliminates it from the system. It builds mineral in the body and alkalizes the system. Nettles, shrinks inflammation within the body and increases and purifies the blood flow. It cleanses the digestive tract & helps stomach problems.
Dandelion – Helps detoxify the body system by inducing the flow of bile from the liver. It reduces cholesterol & uric acid, while building the blood from anemic conditions. Dandelions are higher in vitamin “A”, than carrots, so it is very healing in skin disorders. Kleanzes the kidneys by increasing the flow of urine. It acts as a gentle laxative & is stimulating & strengthening to the body. Dandelion restores the electrolyte balance necessary to purify the blood & balance gastric balance.
Centaury – Kills worms, strengthens kidneys & bladder, cleanses stomach of putrid material, increases digestion and heals wounds. Prevents bladder leakage, strengthens bladder.
Pau D’ Arco – A wide ranging blood purifier that removes yeast and re-builds the blood as it cleanses. It is an effective immune system enhancer and can reduce the effect of allergies. It is an effective anti-viral, anti-fungal and anti-parasite herb. It protects the liver by neutralizing poisons that involve the liver.
Devil’s Claw – One of the best blood purifiers. Kleanzes, in cases of rheumatism & arthritis by reducing inflammation in the body’s joints. Removes toxic impurities from the entire body system. Prevents, reduces & overcomes hardening of the veins & arteries & helps them to remain elastic. This helps the blood vascular system, thereby producing general all body systems improvement, strengthening and slowing down of the degeneration of the body. Also strengthens kidneys and lowers cholesterol.
Black Root – Works on the intestines by removing the old debris from the bowels. Kleanzes the liver & stomach that is effective on indigestion. This blood purifier cleanses obstructions & mucus from body passageways.
Watercress – Rich in vitamin “C”. Helpful in liver & kidney problems and will dissolve gallstones. Highly alkaline & is useful in treating acid conditions & purifying the blood. Watercress removes excess water in the body & mucus. It stimulates the metabolism and is a natural storehouse of vitamins, mineral & trace elements and increases energy. It increases physical endurance and stamina. Watercress is useful for urinary/bladder & kidney problems. Cress is an effective diuretic, a powerful intestinal kleanzer including blood kleanzer and blood builder.
Fennel – Improves digestion, prevents nausea & gas and breaks up uric acid in the tissues. Clears mucus from the liver & lungs. Rich source of vitamin “A” therefore is very healing to skin surfaces. Fennel works as an effective gall bladder & liver cleanser.
Chickweed – Reduces inflammation & heals whether internal or external. Aids in removing mucus from the lungs, relieves sore throats, treats stomach ulcers. Chickweed moves plaque from blood vessels & eliminates fatty substances in the system. Strengthens the tissue lining of the stomach & intestines. Can break down cellulite. Incredible blood purifier.
Catnip – Normalizes blood pressure, reduces the desire for cigarettes, relieves pain & prevents spasms & calms the nerves. Catnip relieves gas from the digestive system, expels mucus, improves circulation and reduces fatigue.
Lemon – draws toxins from the tissues…
We are all very aware that the moon, the seasons and the time of day affects our body, so we are going to use these times to affect a greater kleanze.
Use these times to challenge your body to move to a greater height.
In the same way that our bodies are pulled and tugged about at different times of the month, we know that our bodies also change at different times of the day.
We realize that we are hungry at certain times, that we are sleepy at certain times and that we are “morning people” or “night people” based on our personal energy highs & lows.
These are called “Biorhythms”.
Our internal organs also have a rhythm of high and low functioning.
“At specific, unchanging times the organs work particularly effectively for two hours and then immediately afterwards they treat themselves to a recovery phase, in which for about two hours they rest and regenerate themselves.” Johanna Paungger (1995)
Organ High-phase Low-phase
Stomach
| 7a.m. – 9a.m.
| 9a.m. – 11a.m.
|
Spleen & Pancreas
| 9a.m. – 11a.m.
| 11a.m. – 1p.m.
|
Heart
| 11a.m. – 1p.m.
| 1p.m. – 3p.m.
|
Small Intestine
| 1p.m. – 3p.m.
| 2p.m. – 5p.m.
|
Bladder
| 3p.m. – 5p.m.
| 5p.m. – 7p.m.
|
Kidneys
| 5p.m. – 7p.m.
| 7p.m. – 9p.m.
|
Circulation
| 7p.m. – 9p.m.
| 9p.m. – 11p.m.
|
General Energy Accumulation
| 9p.m. – 11p.m.
| 11p.m. – 1a.m.
|
Gall-bladder
| 11p.m. – 1a.m.
| 1a.m. – 3a.m.
|
Liver
| 1a.m. – 3a.m.
| 3a.m. – 5a.m.
|
Lungs
| 3a.m. – 5a.m.
| 5a.m. – 7a.m.
|
Large Intestine
| 5a.m. – 7a.m.
| 7a.m. – 9a.m.
|
This is an organ kleanzing guide to assist you in getting the most out of your efforts.
Remember, your positive mental attitude has more to do with your Life that anything else.
